Number: #1
Name: Baltic Market, Liverpool
Trade: Street food
Visit date: 22.06.19
With: Tobin, James, Dave et al
Bought: Steak frites & salsa verde


Number: #2
Name: Independent Label Market, Kings Cross
Trade: Music
Visit date: 13.07.19
With: Wist and Lol


Number: #3
Name: Canopy Market, Kings Cross
Trade: Food and design
Visit date: 13.07.19
With: Wist and Lol
Bought: Two birds gin


Thriva Advanced Blood Test
Thoughts: Amazing UX, right up until you have to take a sample – and then the whole thing is slightly undermined by the fact that you have to stab yourself and then milk your own finger. But the results are laid out in an easily understandable way, and its interesting to find out a bit about how everything is working in your body.


23andme Ancestry & Health
Thoughts: Easy to sample and send off. Like Thriva a really easy experience. But the turnaround time is crazy long – 6 weeks – so the initial excitement has worn off by the time your results arrive. Again, results are interesting to read, although most are based on likelihood (‘people like you are more likely to…’) so there were lots of traits in there that I didn’t recognise. It’ll improve with time – it’s a really interesting product.


Vitl – Essential One Personalised vitamins
Thoughts: Hard to work out the different between all the vitamins packages. But this one looked pretty good, and ticked off the vitamin deficiencies that were flagged in the Thriva test. Nicely designed and cool to have your own name on a vitamin pack in your medicine cabinet.


Last year’s Folk Traditions challenge was great fun, but it put a lot of pressure on getting to places on a particular day. And with a young family, that kinda thing won’t be feasible this year. So this year, my 30th year, I’m going to attempt 3 challenges that are a little closer to home, and have less time pressure.

30 Health trends, fads, classes and treatments
Hitting 30 is as good a time as any to take a look at my health, and explore some of the latest or popular health products, programs, classes and services out there today. Some of them will be out there and new to the world, some of them will just be new to me.

30 Markets
The plan is to visit 30 markets – of all types and flavours. Antiques markets, food markets, car boot sales, street markets and indoor markets. All sorts. I won’t count ones I’ve looked around before (unless there’s a particular pop up market on or something.) And if I buy something, I’ll make a note of it here too.

30 Soups
I don’t have soup very often. But whenever I do, I always think “Why don’t I have soup more often?” So here we go. No real rules around it – equally accepting of canned soup, just as much as restaurant or café. Hot, cold, it doesn’t matter. But I need to get a breadth of flavour – it can’t be the same Pret tomato soup every time (although that is delicious.)

It felt like I found my groove again this year.

’29 Folk traditions’ was one of the hardest I’ve had to do – because most of them only happen once a year, and they generally cluster around pagan holidays – but I finished it (and actually could’ve done a couple of extras).

Here are my top 5 folk traditions:


’29 Hot sauces’ started well, faltered, and then I picked it up again in the closing weeks and months. I’m glad it happened that way, because the best thing was being able to compare them against each other.

Here are my top 5 hot sauces:


’29 Salads’ didn’t happen. It’s the second time I’ve attempted it, and the second time I’ve failed. I think I need to think through its parameters again before trying it a third time.

Like every year before, here are the 29 photos that I think best sum up the year.


Custom: The Weighing of the Mayor of High Wycombe
About: A tradition from the mid 17th century, each new Mayor is weighed at the start of their term and again at the end. If they’ve gained weight, they are booed by the crowd, as its assumed they have been enjoying themselves too much at the taxpayers’ expense. The Mayor is weighed first, followed by all the dignitaries and major officials. Even the Mayor’s wife was weighed when we went to watch it.


Custom: The Cheese Rolling
About: Since the 1800s, race participants have been throwing themselves after an eight-pound round of Double Gloucester cheese, as it is released at the top of the VERY steep Coopers Hill. The winner is the person who gets hold of the cheese, or the first person to the bottom of the hill. The loser(s) are the ones that break bones attempting it. It’s impossible to understand just how steep the hill is unless you visit – it’s hard enough to climb up to see the event take place, let alone take part.


Custom: Beating of the Bounds
About: An ancient custom observed by many church parishes, going all the way back to medieval times. The bounds of All Hallows by the Tower are beaten on Ascension Day, with members of St Dunstan’s college, clergymen and and liverymen all walking the route and beating the path with sticks.


Custom: Beating Retreat
About: A military ceremony dating back to the 16th century. Originally the drum beat signalled the end of fighting for the day, with troops being ordered to return to the safety of the camp. Later, the drum beat signalled the closing of the camp gates. Now it’s more a military practice concert, a few days ahead of Trooping the Colour, which marks the sovereign’s official birthday. With drums, fireworks and cannons.


Custom: ‘Obby ‘Oss
About: The origins of this one are unclear, but its a centuries old tradition (the Independent believes it may be the oldest dance festival in Europe). Padstow is dressed in May Day greenery, and two ‘Obby ‘Osses (hobby horses) parade through the streets, lead by the ‘Teazer’. The Blue ‘oss and the Red ‘oss jump and turn around town, trying to pick up ‘young maidens’ as they go, followed by a huge procession of dancers, accordion players and singers. Lots of day time drinking, starting in morning darkness. The ‘osses retire to their stables at some point in the evening but the partying continues into the wee hours.